Tuesday, December 18, 2012

update

just got my self a new ball shoe 

guess i am comin back for basketball ~ 
 gear up 







gear up 







have been goin around PJ area for basketball 

kepong 


cheras B T 11 





and of cause i even start booking indoor to play 
USJ 





After few months of playing ball 

i end up in a accident which i hurt my knee 

is kinda bad , doctor say i need to rest 6weeks till i can do sports 







 1st  leg therapy 
really cant walk ~~ 






 2nd and 3th   leg therapy 
leg feeling better but , i still need a walking stick  




  



2weeks have pass by finally 
i can walk without the stick but i still can play back basketball so , end up goin to gym and swimming 






really need to lose the weight 





well thats really about it 

still in progress to train and lose weight